Life With Diabetes

Learning that you have diabetes can be a tough pill to swallow. But overcoming your condition is up to you! Take control and make a plan for living with diabetes today!

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The Glycemic Index and the Glycemic Load Explained


Posted June 30th, 2008 by admin No Comments »

Maintaining health blood glucose levels are vital to fighting diabetes. Eating foods that cause smaller rises in blood glucose levels are important to incorporate into a healthy diabetic lifestyle. The Glycemic Index (GI) is the standard for ranking foods that cause spikes on the blood glucose levels.